Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
230
Total Fat 5g
6%
Total Carbohydrate 38g
13%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
230
Fat
5g
Carbs
38g
Protein
12g
There are 230 calories in 1 packet of Quaker Protein Instant Oatmeal - Banana Nut.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.
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