| Paleo Beef Brisket Pho
1 serving | 348 | 7.1g | 34g | 42g |
| Beef Shish Kabob
1 serving | 567 | 28g | 9g | 41g |
| Beef Tamale Pie
1 serving | 260 | 8g | 33g | 14g |
| Beef Pita Melt
1 serving | 383 | 4g | 37g | 38g |
| Beef Suya Tacos
1 serving | 368 | 19g | 29g | 24g |
| Beef Taco Pizza
2 slices | 430 | 16g | 50g | 21g |
| Beef Stroganoff
1 serving | 410 | 15g | 38g | 34g |
| Beef Liver
1 serving | 295 | 20g | 6g | 23g |
| Beef Bone Broth
1 serving | 18 | 0g | 4g | 1g |
| Shakshuka For One (North African Poached Eggs)
1 serving | 472 | 37g | 20g | 14g |
| Scrambled Egg Burrito
1 burrito | 365 | 12g | 43g | 21g |
| Puttu
1 cup | 143 | 1g | 30g | 2g |
| Tofu and Veggie Sausage Scramble with Turmeric
1 cup | 191 | 8.6g | 13g | 20g |
| Idli
1 serving | 191 | 0g | 41g | 6g |
| Keto Dutch Baby with Blackberry Crumble
1 serving | 412 | 39g | 8g | 9g |
| Tortilla Breakfast Strata with Sausage and Green Chiles
1 serving | 340 | 19g | 18g | 23g |
| French Onion Tart
1/10 tart | 298 | 19.25g | 24.77g | 6.36g |
| Sheet Pan Breakfast Potato Hash
1 serving | 234 | 12g | 24g | 9g |
| Southwest Tofu Scramble Breakfast Tacos
1 taco | 143 | 7g | 12g | 9g |
| Chinese Chicken and Broccoli
1 serving | 209 | 8g | 7g | 25g |
| Chinese Sweet and Sour Chicken
1 serving | 342 | 18g | 13g | 31g |
| Chicken Enchilada Chili Soup Large
1 bowl | 360 | 23g | 22g | 13g |
| Chicken Piccata
1 serving | 300 | 11g | 14g | 31g |
| Street Style Chicken Tacos (3) Corn
3 tacos | 490 | 22g | 50g | 31g |
| Chicken Waldorf Salad
1 serving | 372 | 17g | 23g | 37g |
| Chicken Lo Mein with Vegetables
1 serving | 213 | 13g | 13g | 11g |
| Chicken & Spinach Skillet Pasta with Lemon & Parmesan
2 cups | 335 | 12.3g | 24.9g | 28.7g |
| Chicken Peanut Curry
1 bowl | 739 | 52.8g | 22.14g | 45.26g |
| Curried Garbanzo Bean Poppers
1/3 cup | 173 | 5g | 25g | 8g |
| Crunchy Curried Chickpea Bowls with Golden Raisins & Pickled Cabbage
1 serving | 455 | 21g | 58g | 10g |
| Curried Chicken with Raisins and Mushrooms
1/4 recipe | 440 | 6g | 71g | 27g |
| Curried Cauliflower Sweet Potato Soup
1 serving | 160 | 4g | 28g | 4g |
| Curried Instant Pot Split Pea Soup
1 serving | 383 | 5g | 71g | 26g |
| Easy Saag Paneer
1 cup | 382 | 24.3g | 18.9g | 24.5g |
| Aviyal
1 cup | 330 | 24g | 24g | 6g |
| Pavlova
1 serving | 115 | 5g | 18g | 1g |
| Chocolate Cake Roll
1 slice | 292 | 18.36g | 30.18g | 5.63g |
| Frozen Strawberries and Cream
1 serving | 97 | 2g | 19g | 2g |
| Chocolate Pavlova
1 serving | 402 | 20.5g | 52g | 5.1g |
| Peach Crisp
1 serving | 333 | 11g | 59g | 4g |
| Sweet Potato Pone
1/10 recipe | 190 | 7g | 32g | 1g |
| Baked Pear with Chocolate
1 serving | 102 | 4g | 19g | 1g |
| No Bake Keto Cheesecake For One
1 cheesecake | 296 | 30g | 3g | 4g |
| Fruit Crisp
1 serving | 94 | 2g | 18g | 2g |
| Strawberry Vanilla Whip
1 serving | 99 | 1g | 19g | 3g |
| Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
1 cup | 303 | 13g | 33g | 15g |
| Avocado Deviled Eggs
2 halves | 97 | 7g | 3.5g | 5g |
| Egg White Bites
1 serving | 173 | 10g | 2g | 17g |
| Veggie Scrambled Eggs
1 serving | 409 | 37g | 6g | 12g |
| Japanese Potato Salad with Eggs, Ham and Cucumbers
1 serving | 128 | 5g | 18g | 5g |
| Air Gryer Hard Boiled Eggs
1 egg | 72 | 4.8g | 0g | 6.3g |
| Steak and Egg Scramble
1 serving | 397 | 30g | 1g | 30g |
| Keto Deviled Eggs
1 serving | 131 | 11g | 1g | 6g |
| Pan Fried Cod Fish
1 serving | 236 | 12g | 1g | 30g |
| Chinese Steamed Cod Fish with Ginger Scallion Sauce
1 serving | 498 | 34g | 5g | 41g |
| Tuna Fish Melt Quesadilla
1 serving | 405 | 12g | 29g | 44g |
| Thai-Style Fish en Papillote
1 serving | 443 | 32g | 6g | 31g |
| Paleo Fish Tacos
1 serving | 134 | 4g | 8g | 14g |
| Keto Deep Dish Pizza
1 slice | 589 | 47g | 19g | 29g |
| Mediterranean-Style Fish in Parchment
1 serving | 153 | 6g | 4g | 21g |
| Oven-Baked Salmon
1 serving | 306 | 18g | 1g | 34g |
| Vegan Gluten Free Blueberry Muffins
1 muffin | 161 | 7g | 24g | 2g |
| Mini Banana Bread Muffins
1 serving | 109 | 5.8g | 13.41g | 1.6g |
| Cranberry Orange Muffins
1 muffin | 155 | 4g | 24g | 4g |
| Flourless Banana Chocolate Chip Mini Muffins
1 muffin | 78 | 3.6g | 10.9g | 1.4g |
| Vegan Gluten-Free Chocolate Banana Muffins
1 muffin | 200 | 10g | 28g | 3g |
| Vegan and Gluten-Free Banana and Blueberry Muffins
1 muffin | 172 | 7g | 26.6g | 2.3g |
| Keto Lemon Blueberry Muffins
1 serving | 210 | 19g | 9g | 5g |
| Vegan Carrot Muffins (GF)
1 muffin | 208 | 14g | 22g | 3g |
| Keto Pumpkin Muffins with Cream Cheese
1 serving | 249 | 24g | 7g | 5g |
| Cabbage and Onion Noodle Kugel
1 cup | 236 | 11g | 26g | 10g |
| Cup Noodles
1 serving | 259 | 19g | 10g | 7g |
| Korean Sweet Potato Noodles Paleo Japchae
1 serving | 215 | 1g | 48g | 8g |
| Keto Thai Drunken Noodles
1 serving | 239 | 10g | 8.1g | 27.3g |
| Cantonese Style Beef Chow Mein Noodles
1 serving | 449 | 25g | 38g | 20g |
| Sichuan-Inspired Dan Dan Noodles
1 serving | 947 | 78g | 20g | 40g |
| Kimchi Chicken Stir Fry with Zucchini Noodles
1 serving | 291 | 18g | 5g | 25g |
| Chicken Yakisoba Noodles
1 serving | 309 | 13.6g | 17g | 30g |
| Paleo Spaghetti Noodles Cashew Cream Sauce
1 serving | 595 | 38.4g | 55g | 19g |
| Shirataki Noodle Stir Fry
1 serving | 215 | 15g | 16g | 5g |
| Hotteok (Sweet Korean Pancakes)
1 pancake | 240 | 6g | 43g | 4g |
| Moo Shu Chicken with Low Carb Pancakes
1 serving | 236 | 14g | 13g | 16g |
| Blueberry Cottage Cheese Pancakes
1 serving | 248 | 5.5g | 37g | 15g |
| Vegan Buckwheat Pancakes
1 pancake | 122 | 5.5g | 17g | 3.4g |
| Pajeon (Mushroom & Shrimp Pancakes)
1 pancake | 319 | 8.9g | 47.5g | 15.4g |
| Oven Pancake
1 serving | 120 | 6g | 12g | 5g |
| Vegan Gingerbread Pancakes
1 pancake | 173 | 7g | 27g | 3g |
| Keto Kimchi Pancake (Kimchijeon)
1 serving | 163 | 12g | 8g | 5g |
| Gluten-Free Blueberry Pancakes
1 pancake | 175 | 7g | 26g | 4g |
| Pasta Salad with Lemon-Pesto Dressing
1 serving | 540 | 27g | 59g | 22g |
| Sausage Pasta with Vegetables
1 serving | 470 | 18g | 58g | 21g |
| Baked Pasta with Chicken and Broccoli
1 serving | 430 | 14g | 38g | 40g |
| Canned Tuna Spaghetti Pasta with Lemon, Capers, and Parsley
1 serving | 359 | 20g | 33g | 13g |
| Creamy Vegan Mushroom Pasta
1 serving | 413 | 6.6g | 74.2g | 15g |
| Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce)
1 serving | 339 | 14g | 15g | 33g |
| Creamy Vegan Garlic Pasta
1 serving | 379 | 5.7g | 71g | 10g |
| One Pot Cheesy Taco Pasta
1 serving | 584 | 13g | 95g | 22g |
| Rice Paper Dumplings
1 dumpling | 79 | 7g | 4g | 1g |
| Nigerian Native Jollof Rice
1 serving | 371 | 19g | 3g | 40g |
| Oyako Donburi â Japanese Chicken, Egg, and Rice Bowl
1 serving | 385 | 15g | 7g | 52g |
| Crispy Rice Sushi with Smoked Salmon Avocado
1 piece | 80 | 1g | 16g | 2g |
| Tahdig (Persian Crispy Rice)
1 serving | 375 | 17g | 49g | 4g |
| Vegan Fried Rice with Ginger Garlic Tofu
1 serving | 392 | 14.9g | 51.6g | 15g |
| Yogurt Rice
1/2 cup | 199 | 8g | 27g | 5g |
| Spinach, Feta & Rice Casserole
1 cup | 319 | 16.7g | 31.3g | 11.8g |
| Asian Cucumber Salad
1 serving | 59 | 5g | 9g | 1g |
| Chickpea Farro Salad
1 serving | 171 | 8g | 21g | 4g |
| Simple Mexican Salad
1 serving | 46 | 0g | 11g | 1g |
| Black Bean and Corn Salad
1 serving | 191 | 8g | 25g | 7g |
| Layered Tuna Salad with Tomato and White Bean
1 serving | 419 | 14g | 24g | 49g |
| Vietnamese Lemongrass Chicken Noodle Salad
1 serving | 281 | 11g | 8g | 35g |
| Paleo Asian Chicken Cabbage Salad
1 serving | 256 | 10.5g | 12g | 29g |
| Santa Fe Corn and Black Bean Salad
1 serving | 100 | 1g | 20g | 4g |
| Watermelon Salad with Feta and Mint
1 serving | 132 | 10g | 15g | 3g |
| BBQ Chicken Sandwiches
1 serving | 582 | 17g | 64g | 41g |
| Muffaletta Sandwich
1 serving | 774 | 34.8g | 86.7g | 27.4g |
| Turkey Sloppy Joe
1 serving | 424 | 10g | 39g | 46g |
| Slow Cooker Italian Beef Hoagies
1 sandwich | 442 | 11.5g | 37g | 49g |
| Chicken Parm Sub
1 serving | 397 | 17g | 32g | 36g |
| Creamy Egg Salad Sandwich
1 serving | 228 | 12g | 29g | 15g |
| Turkey Open-Faced Sandwich with Turkey Bacon, Lettuce and Tomato
1 serving | 286 | 14g | 19g | 35g |
| Crock Pot Italian Sloppy Joes
1 sandwich | 361 | 13g | 38.5g | 24g |
| Falafel with Yogurt Sandwich
1 sandwich | 475 | 19g | 63g | 18g |
| Seafood Dim Sum
1 serving | 379 | 28g | 8g | 21g |
| Seafood Okra
1 serving | 312 | 20g | 9g | 25g |
| Easy Seafood Paella
1 serving | 405 | 9g | 63g | 16g |
| Norwegian Seafood Burgers
1 serving | 319 | 14g | 11g | 38g |
| Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce
1 serving | 347 | 15g | 9g | 43g |
| Shrimp Gumbo with Andouille Sausage
1 cup | 252 | 15.56g | 8.8g | 19.07g |
| Bang Bang Shrimp
1 serving | 435 | 30g | 13g | 26g |
| Chinese Kung Pao Shrimp
1 serving | 365 | 25g | 10g | 25g |
| Keto Shrimp Coconut Curry
1 serving | 237 | 13g | 3g | 28g |
| Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
1 serving | 200 | 6g | 15g | 23g |
| Bonda
1 serving | 70 | 1g | 13g | 3g |
| Chocolate Popcorn
1 serving | 105 | 7g | 11g | 2g |
| Peanut Butter Oatmeal Bars
1 serving | 361 | 21g | 37g | 9g |
| 2 Ingredient Chaffles
1 chaffle | 371 | 28g | 1g | 27g |
| Creamy Ricotta Dip with Celery
1 serving | 153 | 8g | 13g | 8g |
| Trail Mix
1 serving | 251 | 18g | 20g | 5.5g |
| Baked Potato Crisps
3/4 cup | 160 | 7g | 23g | 2g |
| Cauliflower Pretzels Twists
20 twists | 110 | 1g | 24g | 1g |
| Everything Snacking Cauliflower Crackers
50 crackers | 110 | 2g | 19g | 2g |
| Black Eyed Pea Soup
1 serving | 188 | 5g | 27g | 26g |
| Vegan Cauliflower Soup
1 serving | 154 | 5.7g | 23.4g | 5g |
| Polish-Style Beet Soup (Borscht)
1 serving | 60 | 0g | 11g | 1g |
| Oxtail Soup
1 serving | 458 | 27g | 5g | 48g |
| Tomato Egg Drop Soup
1 serving | 125 | 9g | 5g | 7g |
| Turkish-Style Red Lentil Soup
1 serving | 200 | 1g | 34g | 12g |
| Lentil Stew
1 cup | 161 | 2g | 28g | 10g |
| Vietnamese Beef Stew Bò Kho with Vegetables
1 serving | 388 | 21.2g | 12g | 32g |
| Lamb Korma Stew
1 serving | 350 | 35g | 15g | 1g |
| Africian Cabbage Stew with Ground Beef
1 serving | 388 | 30g | 9g | 21g |
| Vegan Mushroom Stew
1 serving | 204 | 1g | 44g | 10g |
| Spicy Lamb Stew
1 serving | 550 | 24.88g | 33.72g | 48.78g |
| Instant Pot Taiwanese Beef Stew
1 serving | 289 | 7g | 15g | 40g |
| Mixed Meat Stew
1 serving | 364 | 25g | 2g | 30g |
| Street Style Pulled Pork Tacos (3) Flour
3 tacos | 370 | 13g | 46g | 22g |
| Street Style Pulled Pork Tacos (3) Corn
3 tacos | 320 | 9g | 43g | 20g |
| Street Style Chicken Tacos (3) Flour
3 tacos | 540 | 25g | 52g | 33g |
| Slow Cooker Chicken Tacos
2 tacos | 340 | 14g | 30g | 24g |
| Taco Rice Bowls
1 serving | 503 | 22g | 69g | 12g |
| Soft Tacos with Vegetables
2 tacos | 300 | 4g | 55g | 11g |
| Super Chicken Shawarma Tacos
2 tacos | 480 | 15g | 41g | 33g |
| Grilled Pineapple Chicken Tacos with Avocado Crema
1 serving | 336 | 12g | 34g | 24g |
| Roasted Vegetables
1 serving | 80 | 4g | 12g | 1g |
| Chicken and Vegetable Kebobs
1 skewer | 220 | 8g | 11g | 27g |
| Indian Vegetable and Rice Skillet Meal
1 cup | 171 | 1g | 34g | 6g |
