Features How It Works Reviews Calories Articles Contact Download on the App Store
HomeCalories & NutritionReal Good FoodsCreamy Mashed Cauliflower & Braised Beef
Food database and calorie counter Real Good Foods

Creamy Mashed Cauliflower & Braised Beef

Nutrition Facts

Serving Size 1 bowl


Amount Per Serving

Calories 350

Total Fat 18g 23%

Total Carbohydrate 13g 4%

Protein 19g 38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
350
Fat
18g
Carbs
13g
Protein
19g

There are 350 calories in 1 bowl of Real Good Foods Creamy Mashed Cauliflower & Braised Beef.

Calorie breakdown: 55% fat, 17% carbs, 28% protein.

Track Real Good Foods Calories Instantly

Snap a photo of your Real Good Foods meal and get AI-powered calorie & macro estimates in seconds.

Download CalControl AI on the App Store

Looking for Another Brand?

Browse calories and nutrition info for over 10,000 restaurant and food brands.

Browse All Brands