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HomeCalories & NutritionRed LobsterHouse Salad - Family Sides
Food database and calorie counter Red Lobster

House Salad - Family Sides

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 640

Total Fat 36g 46%

Total Carbohydrate 48g 17%

Protein 32g 64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
640
Fat
36g
Carbs
48g
Protein
32g

There are 640 calories in 1 serving of Red Lobster House Salad - Family Sides.

Calorie breakdown: 50% fat, 29% carbs, 21% protein.

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