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Home › Calories & Nutrition › Rico M. Panada › Red Beans & Rice Baked Empanadas
Food database and calorie counter Rico M. Panada

Red Beans & Rice Baked Empanadas

Nutrition Facts

Serving Size 1 empanada

Amount Per Serving

Calories 180
Total Fat 5g 6%
Total Carbohydrate 29g 10%
Protein 8g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
180
Fat
5g
Carbs
29g
Protein
8g

There are 180 calories in 1 empanada of Rico M. Panada Red Beans & Rice Baked Empanadas.

Calorie breakdown: 19% fat, 63% carbs, 18% protein.

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