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HomeCalories & NutritionRuth'sChicken Salad
Food database and calorie counter Ruth's

Chicken Salad

Nutrition Facts

Serving Size 1/2 cup


Amount Per Serving

Calories 180

Total Fat 12g 15%

Total Carbohydrate 9g 3%

Protein 9g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
180
Fat
12g
Carbs
9g
Protein
9g

There are 180 calories in 1/2 cup of Ruth's Chicken Salad.

Calorie breakdown: 60% fat, 20% carbs, 20% protein.

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