Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
38
Total Fat 1g
1%
Total Carbohydrate 5g
1%
Protein 2g
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
38
Fat
1g
Carbs
5g
Protein
2g
There are 38 calories in 1 cracker of Ryvita Protein Linseed & Nigella Seed.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.
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