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Food database and calorie counter Sahara

Mantu

Nutrition Facts

Serving Size 1 container


Amount Per Serving

Calories 320

Total Fat 10g 12%

Total Carbohydrate 47g 17%

Protein 10g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
320
Fat
10g
Carbs
47g
Protein
10g

There are 320 calories in 1 container of Sahara Mantu.

Calorie breakdown: 28% fat, 59% carbs, 13% protein.

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