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HomeCalories & NutritionSalads of The SeaSeafood Salad
Food database and calorie counter Salads of The Sea

Seafood Salad

Nutrition Facts

Serving Size 1/2 cup


Amount Per Serving

Calories 270

Total Fat 21g 26%

Total Carbohydrate 11g 4%

Protein 5g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
270
Fat
21g
Carbs
11g
Protein
5g

There are 270 calories in 1/2 cup of Salads of The Sea Seafood Salad.

Calorie breakdown: 74% fat, 17% carbs, 9% protein.

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