Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
300
Total Fat 11g
14%
Total Carbohydrate 23g
8%
Protein 25g
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
300
Fat
11g
Carbs
23g
Protein
25g
There are 300 calories in 1 fillet of Sea Cuisine Almond Crusted Flounder.
Calorie breakdown: 34% fat, 31% carbs, 35% protein.
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