Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
80
Total Fat 3g
3%
Total Carbohydrate 0g
0%
Protein 13g
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
80
Fat
3g
Carbs
0g
Protein
13g
There are 80 calories in 1/4 cup of Season Brand Jack Mackerel in Water (Salt Added).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.
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