Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
110
Total Fat 4g
5%
Total Carbohydrate 4g
1%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
4g
Carbs
4g
Protein
14g
There are 110 calories in 3 oz of Smithfield Boneless Pork Chops.
Calorie breakdown: 33% fat, 14% carbs, 53% protein.
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