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HomeCalories & NutritionSouth Beach DietJicama, Tomato, & Black Bean Salad
Food database and calorie counter South Beach Diet

Jicama, Tomato, & Black Bean Salad

Nutrition Facts

Serving Size 1 cup


Amount Per Serving

Calories 190

Total Fat 11g 14%

Total Carbohydrate 22g 8%

Protein 4g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
4g

There are 190 calories in 1 cup of South Beach Diet Jicama, Tomato, & Black Bean Salad.

Calorie breakdown: 48% fat, 43% carbs, 9% protein.

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