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HomeCalories & NutritionSouth Beach DietJust Add Eggs! Ham & Cheese Scramble
Food database and calorie counter South Beach Diet

Just Add Eggs! Ham & Cheese Scramble

Nutrition Facts

Serving Size 1 bowl


Amount Per Serving

Calories 70

Total Fat 3g 3%

Total Carbohydrate 5g 1%

Protein 7g 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
70
Fat
3g
Carbs
5g
Protein
7g

There are 70 calories in 1 bowl of South Beach Diet Just Add Eggs! Ham & Cheese Scramble.

Calorie breakdown: 36% fat, 26% carbs, 38% protein.

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