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HomeCalories & NutritionSouth Beach DietSwiss Cheese & Vegetable Omelet
Food database and calorie counter South Beach Diet

Swiss Cheese & Vegetable Omelet

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 220

Total Fat 15g 19%

Total Carbohydrate 7g 2%

Protein 14g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
220
Fat
15g
Carbs
7g
Protein
14g

There are 220 calories in 1 serving of South Beach Diet Swiss Cheese & Vegetable Omelet.

Calorie breakdown: 61% fat, 12% carbs, 27% protein.

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