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HomeCalories & NutritionSouth Beach DietTurkey Sausage & Egg Muffin
Food database and calorie counter South Beach Diet

Turkey Sausage & Egg Muffin

Nutrition Facts

Serving Size 1 package


Amount Per Serving

Calories 220

Total Fat 6g 7%

Total Carbohydrate 25g 9%

Protein 13g 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
220
Fat
6g
Carbs
25g
Protein
13g

There are 220 calories in 1 package of South Beach Diet Turkey Sausage & Egg Muffin.

Calorie breakdown: 26% fat, 48% carbs, 26% protein.

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