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HomeCalories & NutritionSouth Beach DietWarm Spinach Salad with Mushrooms
Food database and calorie counter South Beach Diet

Warm Spinach Salad with Mushrooms

Nutrition Facts

Serving Size 2 cups


Amount Per Serving

Calories 160

Total Fat 12g 15%

Total Carbohydrate 13g 4%

Protein 4g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
160
Fat
12g
Carbs
13g
Protein
4g

There are 160 calories in 2 cups of South Beach Diet Warm Spinach Salad with Mushrooms.

Calorie breakdown: 61% fat, 29% carbs, 10% protein.

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