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HomeCalories & NutritionSouth Beach DietWestern Egg White Omelet
Food database and calorie counter South Beach Diet

Western Egg White Omelet

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 169

Total Fat 8g 10%

Total Carbohydrate 4g 1%

Protein 20g 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
169
Fat
8g
Carbs
4g
Protein
20g

There are 169 calories in 1 serving of South Beach Diet Western Egg White Omelet.

Calorie breakdown: 42% fat, 9% carbs, 49% protein.

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