Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
60
Total Fat 4g
5%
Total Carbohydrate 5g
1%
Protein 2g
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
60
Fat
4g
Carbs
5g
Protein
2g
There are 60 calories in 2 tbsp of Spectrum Organic Ground Chia Seed.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.
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