Nutrition Facts
Serving Size 1/2 container
Amount Per Serving
Calories
190
Total Fat 9g
11%
Total Carbohydrate 23g
8%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
9g
Carbs
23g
Protein
6g
There are 190 calories in 1/2 container of Splendid Spoon Spiced Lentil & Chickpea Stew.
Calorie breakdown: 41% fat, 46% carbs, 13% protein.
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