Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
90
Total Fat 6g
7%
Total Carbohydrate 5g
1%
Protein 3g
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
90
Fat
6g
Carbs
5g
Protein
3g
There are 90 calories in 2 tbsp of Spring Valley Cold-Milled Organic Ground Flax Seeds.
Calorie breakdown: 62% fat, 23% carbs, 15% protein.
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