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HomeCalories & NutritionSwiftBoneless Pork Loin
Food database and calorie counter Swift

Boneless Pork Loin

Nutrition Facts

Serving Size 4 oz


Amount Per Serving

Calories 220

Total Fat 14g 17%

Total Carbohydrate 0g 0%

Protein 22g 44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
220
Fat
14g
Carbs
0g
Protein
22g

There are 220 calories in 4 oz of Swift Boneless Pork Loin.

Calorie breakdown: 58% fat, 0% carbs, 42% protein.

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