Nutrition Facts
Serving Size 5 dates
Amount Per Serving
Calories
110
Total Fat 0g
0%
Total Carbohydrate 30g
10%
Protein 1g
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
0g
Carbs
30g
Protein
1g
There are 110 calories in 5 dates of Terra Delyssa Pitted Dates.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.
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