Nutrition Facts
Serving Size 43 seeds
Amount Per Serving
Calories
95
Total Fat 8g
10%
Total Carbohydrate 2g
0%
Protein 4g
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
95
Fat
8g
Carbs
2g
Protein
4g
There are 95 calories in 43 seeds of Terrasoul Superfoods Pumpkin Seeds.
Calorie breakdown: 75% fat, 8% carbs, 17% protein.
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