Nutrition Facts
Serving Size 2 tamales
Amount Per Serving
Calories
220
Total Fat 11g
14%
Total Carbohydrate 28g
10%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
220
Fat
11g
Carbs
28g
Protein
6g
There are 220 calories in 2 tamales of Texas Tamale Company Gourmet Black Bean Tamales.
Calorie breakdown: 42% fat, 47% carbs, 11% protein.
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