Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
67
Total Fat 5g
6%
Total Carbohydrate 1g
0%
Protein 3g
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
67
Fat
5g
Carbs
1g
Protein
3g
There are 67 calories in 1 tbsp of The Chia Co White Chia Seeds.
Calorie breakdown: 78% fat, 0% carbs, 22% protein.
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