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Food database and calorie counter The Everyday High Protein Handbook

Cuban Ropa Vieja

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 362

Total Fat 18g 23%

Total Carbohydrate 11g 4%

Protein 39g 78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
362
Fat
18g
Carbs
11g
Protein
39g

There are 362 calories in 1 serving of The Everyday High Protein Handbook Cuban Ropa Vieja.

Calorie breakdown: 44% fat, 12% carbs, 44% protein.

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