Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
283
Total Fat 3g
3%
Total Carbohydrate 48g
17%
Protein 16g
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
283
Fat
3g
Carbs
48g
Protein
16g
There are 283 calories in 1 serving of The Everyday High Protein Handbook Lentil Chilli.
Calorie breakdown: 9% fat, 67% carbs, 24% protein.
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