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Home › Calories & Nutrition › The Everyday High Protein Handbook › Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage
Food database and calorie counter The Everyday High Protein Handbook

Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 804
Total Fat 44g 56%
Total Carbohydrate 68g 24%
Protein 34g 68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
804
Fat
44g
Carbs
68g
Protein
34g

There are 804 calories in 1 serving of The Everyday High Protein Handbook Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage.

Calorie breakdown: 49% fat, 33% carbs, 18% protein.

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