Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
446
Total Fat 14g
17%
Total Carbohydrate 59g
21%
Protein 21g
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
446
Fat
14g
Carbs
59g
Protein
21g
There are 446 calories in 1 serving of The Everyday High Protein Handbook One Pot Piri Piri Tofu.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.
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