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HomeCalories & NutritionThe Everyday High Protein HandbookOrzo with Prawns, Tomato and Feta
Food database and calorie counter The Everyday High Protein Handbook

Orzo with Prawns, Tomato and Feta

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 444

Total Fat 16g 20%

Total Carbohydrate 47g 17%

Protein 28g 56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
444
Fat
16g
Carbs
47g
Protein
28g

There are 444 calories in 1 serving of The Everyday High Protein Handbook Orzo with Prawns, Tomato and Feta.

Calorie breakdown: 32% fat, 42% carbs, 26% protein.

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