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HomeCalories & NutritionThe Good KitchenBlackened Chicken with Sweet Potato and Kale
Food database and calorie counter The Good Kitchen

Blackened Chicken with Sweet Potato and Kale

Nutrition Facts

Serving Size 1 meal


Amount Per Serving

Calories 390

Total Fat 10g 12%

Total Carbohydrate 44g 16%

Protein 32g 64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
390
Fat
10g
Carbs
44g
Protein
32g

There are 390 calories in 1 meal of The Good Kitchen Blackened Chicken with Sweet Potato and Kale.

Calorie breakdown: 22% fat, 44% carbs, 34% protein.

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