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Food database and calorie counter The Rustik Oven

Hearty Grains & Seeds Bread

Nutrition Facts

Serving Size 1 slice

Amount Per Serving

Calories 180
Total Fat 4g 5%
Total Carbohydrate 30g 10%
Protein 7g 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
180
Fat
4g
Carbs
30g
Protein
7g

There are 180 calories in 1 slice of The Rustik Oven Hearty Grains & Seeds Bread.

Calorie breakdown: 15% fat, 68% carbs, 17% protein.

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