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Food database and calorie counter The Ultimate High Protein Handbook

Breakfast Smoothie

Nutrition Facts

Serving Size 1 serving


Amount Per Serving

Calories 466

Total Fat 10g 12%

Total Carbohydrate 56g 20%

Protein 38g 76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
466
Fat
10g
Carbs
56g
Protein
38g

There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.

Calorie breakdown: 19% fat, 48% carbs, 33% protein.

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