Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
Total Fat 14g
17%
Total Carbohydrate 67g
24%
Protein 19g
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
470
Fat
14g
Carbs
67g
Protein
19g
There are 470 calories in 1 serving of The Ultimate High Protein Handbook Harira.
Calorie breakdown: 26% fat, 57% carbs, 17% protein.
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