Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
Total Fat 4g
5%
Total Carbohydrate 40g
14%
Protein 20g
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
280
Fat
4g
Carbs
40g
Protein
20g
There are 280 calories in 1 serving of Thomas' High Protein Everything Bagel.
Calorie breakdown: 13% fat, 57% carbs, 30% protein.
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