Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
Total Fat 1g
1%
Total Carbohydrate 45g
16%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
210
Fat
1g
Carbs
45g
Protein
5g
There are 210 calories in 1 cup of Three Sisters Sweet Wheat.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.
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