Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
250
Total Fat 2g
2%
Total Carbohydrate 46g
16%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
250
Fat
2g
Carbs
46g
Protein
12g
There are 250 calories in 1 bagel of Toufayan Bakeries Whole Wheat Bagel.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.
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