Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
190
Total Fat 8g
10%
Total Carbohydrate 3g
1%
Protein 23g
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
8g
Carbs
3g
Protein
23g
There are 190 calories in 1 piece of Trident Seafoods Mediterranean Style Cod Fillets.
Calorie breakdown: 40% fat, 6% carbs, 54% protein.
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