Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
300
Total Fat 6g
7%
Total Carbohydrate 55g
20%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
300
Fat
6g
Carbs
55g
Protein
8g
There are 300 calories in 1 container of Umpqua Oats Fruit & Nuts Kick Start Super Premium Oatmeal.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.
Track Umpqua Oats Calories Instantly
Snap a photo of your Umpqua Oats meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands