Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
212
Total Fat 4g
5%
Total Carbohydrate 38g
13%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
212
Fat
4g
Carbs
38g
Protein
6g
There are 212 calories in 1 package of Umpqua Oats Insane Grains Fruit & Nut Fusion.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.
Track Umpqua Oats Calories Instantly
Snap a photo of your Umpqua Oats meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands