Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
130
Total Fat 2g
2%
Total Carbohydrate 26g
9%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
130
Fat
2g
Carbs
26g
Protein
7g
There are 130 calories in 1 muffin of Van de Kamp's 100% Whole Wheat English Muffins.
Calorie breakdown: 6% fat, 73% carbs, 21% protein.
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