Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
160
Total Fat 3g
3%
Total Carbohydrate 21g
7%
Protein 19g
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
3g
Carbs
21g
Protein
19g
There are 160 calories in 1 bagel of Western Bagel Perfect 10 Everything Bagel.
Calorie breakdown: 14% fat, 44% carbs, 42% protein.
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