Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
150
Total Fat 2g
2%
Total Carbohydrate 19g
6%
Protein 19g
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
2g
Carbs
19g
Protein
19g
There are 150 calories in 1 bagel of Western Bagel The Perfect 10 Bagel - Healthy Grain.
Calorie breakdown: 10% fat, 44% carbs, 46% protein.
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