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HomeCalories & NutritionWheat MontanaMilled Brown Flax Seed
Food database and calorie counter Wheat Montana

Milled Brown Flax Seed

Nutrition Facts

Serving Size 2 tbsp


Amount Per Serving

Calories 90

Total Fat 7g 8%

Total Carbohydrate 5g 1%

Protein 3g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
90
Fat
7g
Carbs
5g
Protein
3g

There are 90 calories in 2 tbsp of Wheat Montana Milled Brown Flax Seed.

Calorie breakdown: 66% fat, 21% carbs, 13% protein.

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