Nutrition Facts
Serving Size 1/2 muffin
Amount Per Serving
Calories
135
Total Fat 3g
3%
Total Carbohydrate 23g
8%
Protein 4g
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
135
Fat
3g
Carbs
23g
Protein
4g
There are 135 calories in 1/2 muffin of Zen Bakery Blueberry Oat Bran Muffin.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.
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