Nutrition Facts
Serving Size 1/2 pack
Amount Per Serving
Calories
220
Total Fat 6g
7%
Total Carbohydrate 34g
12%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
220
Fat
6g
Carbs
34g
Protein
7g
There are 220 calories in 1/2 pack of Ziyad Rice & Lentil Pilaf.
Calorie breakdown: 24% fat, 62% carbs, 14% protein.
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